What do you want to accomplish?
Maybe it’s sport-related. Perhaps you want to improve your strength, speed, agility, and/or athleticism. Or, maybe it’s something even more sport-specific, like your shooting percentage or batting average. Or, it could be that you aspire — quite simply — to make the team.
Maybe it’s school-related. Your goal could be to improve your grade point average or perform better in a particular class or course, or the next time you take the ACT or SAT.
Work-related goals are important, too — promotions, increases in pay, and performance improvement, among others.
Ultimately, some of our goals involve interpersonal communication and relationships. We seek to improve upon our relationships with family, relatives, and friends.
Regardless of what you want to accomplish, develop a plan of action and take the first step toward your goal today. Make sure your action is purposeful — not random or arbitrary — and do something that moves you along the path toward your goal, right now.
Then, no matter how effective your first action step was in moving you toward your goal, keep moving. If appropriate, repeat the first step. If necessary, take the next step. Just don’t stop.
You may surprise yourself by how much you can accomplish by just “inching” toward your goal, with steadiness and consistency. It’s amazing what can be accomplished if you’re persistent and keep moving forward.
Action is empowering. It’s invigorating. It’s gratifying.
Get STRONGER, Get FASTER!