You can’t do anything with yesterday. It’s gone.
You can’t do anything with tomorrow. It’s not here yet. (although today’s choices can impact tomorrow)
Today’s the day. Today, it is within your power to work toward your objectives. Today, you can do something to move closer to your goals. Today, you can take another step forward in pursuit of your dreams.
But you only have today…
Take it one day at a time. Understand that you can’t “do” one week in a day. Aim for incremental change. Over time, the cumulative impact will be considerable. Make today count. Make today what it can be, to the best of your ability.
Be patient. Today won’t be perfect. You can’t control everything, but you must be committed to do your best to impact what is under your control. Try not to allow outside influences to upset and distract you.
Be persistent. Don’t give up. Setbacks are inevitable — and often temporary, and can be used as valuable learning experiences. Keep moving forward — over, around, and through. Slow progress is better than no progress.
Be realistic. We all have limitations. Be honest with yourself and recognize the difference between “can’t” and “won’t.”
Challenge yourself. If you’re doing something you already know you can do, you’re not really challenging yourself. Push yourself. Raise your personal “bar.”
Believe in yourself. Have faith in the power of you.
What will you do with today?
Get STRONGER, Get FASTER!