Chocolate Milk + Protein Powder = Awesome

12 Aug

Chocolate-Milk[1]Here’s an idea for all you athletes, CrossFitters, exercisers, and fitness enthusiasts who — like me — are also chocolate lovers.

The next time you prepare a post-workout drink, instead of mixing your protein powder with plain old milk or water, try this combination:

In a shaker bottle, mix about 12 ounces of lowfat chocolate milk with 1 scoop of your favorite chocolate whey protein powder.

The result will be a delicious protein shake with about 35 grams of protein and an ideal carb to protein ratio.

Drink up!


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