30 Exercises You Can Do Anywhere

14 Oct

3-Tips-to-Increase-Strength_46d1f626-d679-4457-ae40-360b6e724ece_1024x1024[1]No more excuses.  Here’s how to get a great workout—wherever you are.

From Men’s Health, here are 30 awesome bodyweight exercises that require no equipment and very little space.

These exercises burn calories and work your muscles.

You can modify your training intensity by varying the repetitions, sets, rest intervals, and/or pace of the workout to suit your needs.

No gym?  No weight room?  No workout facility?  No problem.


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