This Holiday Season…

I saw this Holiday “To-Do” List, years ago, on a social media site, and thought it was worth sharing.  Enjoy.

• Don’t just buy presents… BE present.
• Don’t just wrap gifts… wrap someone in a HUG.
• Don’t just send gifts… send PEACE.
• Don’t just shop for food… DONATE food.
• Don’t just make cookies… make LOVE.
• Don’t just see the lights… BE the light.

Brighten someone’s holiday this year.  Make someone’s day.  Be the reason someone smiles.

Your thoughts?

WE BUILD STRONGER ATHLETES!

We provide motivated athletes with a simple, customized training plan to help them improve performance and reduce injury risk.

This Holiday Season…

I saw this Holiday “To-Do” List, years ago, on a social media site, and thought it was worth sharing.  Enjoy.

• Don’t just buy presents… BE present.
• Don’t just wrap gifts… wrap someone in a HUG.
• Don’t just send gifts… send PEACE.
• Don’t just shop for food… DONATE food.
• Don’t just make cookies… make LOVE.
• Don’t just see the lights… BE the light.

Brighten someone’s holiday this year.  Make someone’s day.  Be the reason someone smiles.

Your thoughts?

WE WILL HELP YOU BECOME A BETTER ATHLETE!

We provide motivated athletes with a simple, customized training plan to help them improve performance and reduce injury risk.

Happy Thanksgiving (Hit the Gym Friday)

Best wishes to you and yours for a safe, relaxing, and enjoyable Thanksgiving holiday from Athletic Performance Training Center!

No matter who you are or what your situation, we all have much for which to be thankful.  Sometimes, life (and the speed at which it moves) has the tendency to obscure that.

Regardless of how or what you celebrate, I hope you are able to reflect on your blessings this holiday season.

Your thoughts?

WE WILL HELP YOU BECOME A BETTER ATHLETE!

We provide motivated athletes with a simple, customized training plan to help them improve performance and reduce injury risk.

This Holiday Season…

I recently saw this Holiday “To-Do” List on a social media site, and thought it was worth sharing.  Enjoy.

• Don’t just buy presents… BE present.
• Don’t just wrap gifts… wrap someone in a HUG.
• Don’t just send gifts… send PEACE.
• Don’t just shop for food… DONATE food.
• Don’t just make cookies… make LOVE.
• Don’t just see the lights… BE the light.

Brighten someone’s holiday this year.  Make someone’s day.  Be the reason someone smiles.

Your thoughts?

WE WILL HELP YOU BECOME A BETTER ATHLETE!

We provide motivated athletes with a simple, customized training plan to help them improve performance and reduce injury risk.

Happy Thanksgiving (Hit the Gym Friday)

Best wishes to you and yours for a safe, relaxing, and enjoyable Thanksgiving holiday from Athletic Performance Training Center!

No matter who you are or what your situation, we all have much for which to be thankful.  Sometimes, life (and the speed at which it moves) has the tendency to obscure that.

Regardless of how or what you celebrate, I hope you are able to reflect on your blessings this holiday season.

Your thoughts?

WE WILL HELP YOU BECOME A BETTER ATHLETE!

We provide motivated athletes with a simple, customized training plan to help them improve performance and reduce injury risk.

This Holiday Season…

I recently saw this Holiday “To-Do” List on a social media site, and thought it was worth sharing.  Enjoy.

• Don’t just buy presents… BE present.
• Don’t just wrap gifts… wrap someone in a HUG.
• Don’t just send gifts… send PEACE.
• Don’t just shop for food… DONATE food.
• Don’t just make cookies… make LOVE.
• Don’t just see the lights… BE the light.

Brighten someone’s holiday this year.  Make someone’s day.  Be the reason someone smiles.

Happy Thanksgiving (Hit the Gym Friday)

Best wishes to you and yours for a safe, relaxing, and enjoyable Thanksgiving holiday from Athletic Performance Training Center!

No matter who you are or what your situation is, we all have much for which to be thankful.  Sometimes, life (and the speed at which it moves) has the tendency to obscure that.

Regardless of how or what you celebrate, I hope you are able to reflect on your blessings this holiday season.

Get STRONGER, Get FASTER!

Your thoughts?

This Holiday Season…

I recently saw this Holiday “To-Do” List on a social media site, and thought it was worth sharing.  Enjoy.

• Don’t just buy presents… BE present.
• Don’t just wrap gifts… wrap someone in a HUG.
• Don’t just send gifts… send PEACE.
• Don’t just shop for food… DONATE food.
• Don’t just make cookies… make LOVE.
• Don’t just see the lights… BE the light.

Brighten someone’s holiday this year.  Make someone’s day.  Be the reason someone smiles.

Happy Thanksgiving (Hit the Gym Friday)

Best wishes to you and yours for a safe, relaxing, and enjoyable Thanksgiving holiday from Athletic Performance Training Center!

No matter who you are or what your situation is, we all have much for which to be thankful.  Sometimes, life (and the speed at which it moves) has the tendency to obscure that.

Regardless of how or what you celebrate, I hope you are able to reflect on your blessings this holiday season.

Get STRONGER, Get FASTER!

Your thoughts?