Tag Archives: leadership

Communication, Confidence, Leadership, and Passion

26 Oct

9-27_sports_volleyball_julianawacklawski_14-792x5281This past weekend, I had the pleasure of watching a local volleyball standout, now playing for a successful, East coast DI program.

I actually saw her play for the first time as a high school senior – by accident.  I was at a match watching a few athletes I train, and she was a teammate of one of “my” athletes.  I quickly recognized that she was the best player on the floor and have followed her career since.

This young lady has obviously spent countless hours on the court, practicing her volleyball skills.  And, although she is clearly a very talented volleyball player, she has something more.  I recognized four “intangible” characteristics that set her – and, I believe all great athletes – apart from her teammates and competitors:

Communication

Great communicator.  Always talking with her teammates (and, occasionally, coaches) – positioning, strategy, encouragement.

Confidence

Great aptitude for the game.  High volleyball IQ.  Has a “short memory” and doesn’t beat herself up when she makes mistakes.  Trusts her abilities and skills.

Leadership

Along with communication, like having another coach on the floor.  Takes charge, provides guidance and direction to teammates.  Never comes off the court.

Passion

Obviously loves the game.  Plays with energy and enthusiasm.  Always hustles.  Never concedes a point or takes a play off.

Get STRONGER, Get FASTER!

Your thoughts?

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Compete Every Day

29 Apr

be-the-best-version-of-you[1]“It isn’t hard to be good from time to time in sports. What is tough, is being good every day.” – Willie Mays

Don’t worry about being better than “the other guy.”  Compete against you, every day.  Be the best version of you that you can possibly be!

Challenge yourself in the classroom.  Be the best student you can be.

Challenge yourself at work.  Be the best boss, supervisor, co-worker, or customer you can be.

Challenge yourself in the weight room.  Be better today than you were yesterday.

Challenge yourself in the gym or on the field, at practices and games.  Be the best athlete or teammate you can be.

Challenge yourself at home.  Be the best dad, mom, son, or daughter you can be.

Challenge yourself in life.  Be a leader.  Be the best person you can be.

“The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before.” – Steve Young

Get STRONGER, Get FASTER!

Your thoughts?

Be a Possibility Thinker

26 Jan

does-positive-thinking-help-you--20120811102240[1]Are you a Possibility Thinker?

In his book, Hours of Power, Robert H. Schuller effectively describes the attributes and characteristics of a Possibility Thinker:

Possibility Thinkers look for — and often find — the good in virtually every situation, sometimes in the most unlikely places.

Possibility Thinkers look for reasons why something will work, visualizing ways in which it could work.

Possibility Thinkers explore every challenge to discover the positive opportunities that exist within.

Possibility Thinkers listen to new ideas; evaluate them thoughtfully; and recognize and seize opportunities.

Possibility Thinkers do not quit when faced with an obstacle.  They persist and persevere until they find a way over, around, or through.

Possibility Thinkers do not defend and rationalize mistakes, or make excuses for failures.

Possibility Thinkers are open to constructive criticism, sensible advice, and honest council.

Possibility Thinkers succeed because they have trained themselves to look for the positive possibilities in all areas of life.

Possibility Thinkers have faith, hope, confidenceenthusiasm, and optimism.

Possibility Thinkers are imaginative, creative, and visionary.

Possibility Thinkers are dreamers, opportunists, risk-takers, and believers.

Possibility Thinkers have a positive mental attitude; they are leaders and pioneers.

Be a Possibility Thinker?

Get STRONGER, Get FASTER!

Your thoughts?

16 Characteristics for Success

21 Nov

San Antonio SpursOnce again, this is borrowed from a poster I found hanging on the wall of a high school weight room where I work with an area swimming and diving team.  Another gem.

ALWAYS Compete!

Do EVERYTHING to the best of YOUR ability!

Practice is EVERYTHING — How we practice defines who we are.

Always protect the TEAM

No Whining, No Complaining, No Excuses!

If you’re 5 minutes early, YOU’RE LATE!

16 CHARACTERISTICS FOR SUCCESS:

  1. Make a commitment
  2. Be unselfish
  3. Create unity — come together as never before
  4. Improve every day as a player, person, and student
  5. Be tough
  6. Be self-disciplined — do it right, don’t accept less
  7. Give your best effort in everything you do
  8. Be enthusiastic
  9. Eliminate mistakes — don’t beat yourself
  10. Never give up
  11. Don’t accept losing
  12. Permit no self-limitations — expect more of yourself
  13. Expect to win
  14. Be consistent
  15. Develop leadership
  16. Be responsible

Get STRONGER, Get FASTER!

Your thoughts?

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