Tag Archives: negative self-talk

Your Beliefs Can Limit You or Empower You

19 Apr

l5386313[1]“Whether you believe you can, or you can’t, you are right.” – Henry Ford

We’ve all heard stories about people who accomplished or achieved great things just because they believed they could or didn’t realize they couldn’t.

What we don’t often hear about is the process — the path they traveled on the road to success.  Along the way, their journeys were invariably characterized by their work ethic, persistence, perseverance, and a strong belief in themselves.

What do you believe? Are you aware of how your beliefs are affecting your achievement and success?

Limiting beliefs can cause problems in every area of our lives.  These beliefs are rooted in self-doubt and the “I’m not good enough” mentality.  If you don’t feel good enough, you won’t apply yourself and do what it takes to excel.  You will settle for less than your are capable of and less than you deserve.

Negative self-talk reinforces limiting beliefs.  You may ask yourself, “What if I fail?”  Who cares if you fail?  Failure is a part of life.  Learn from it.  Try again.  Come back better, smarter, and stronger next time.  In any endeavor, failure is a stepping stone on the path to success.

Empowering beliefs keep you going when life throws you a curve ball.  These beliefs help you set powerful goals and stick to them, even when the going gets tough.  When you feel good about yourself — when you are at peace with youyou can focus on the process and know that the end result doesn’t necessarily define you.

Positive self-talk is a powerful tool.  It can inspire and motivate you.  It can help keep you going — working through adversity — when things aren’t going as well as you may like or expect.

Believe in you!

Your thoughts?

WE WILL HELP YOU BECOME A BETTER ATHLETE!

We provide motivated athletes with a simple, customized training plan to help them improve performance and reduce injury risk.

Your Beliefs Can Limit You or Empower You

2 Apr

“Whether you believe you can, or you can’t, you are right.” – Henry Ford

We’ve all heard stories about people who accomplished or achieved great things just because they believed they could or didn’t realize they couldn’t.

What we don’t often hear about is the process — the path they traveled on the road to success.  Along the way, their journeys were invariably characterized by their work ethic, persistence, perseverance, and a strong belief in themselves.

What do you believe? Are you aware of how your beliefs are affecting your achievement and success?

Limiting beliefs can cause problems in every area of our lives.  These beliefs are rooted in self-doubt and the “I’m not good enough” mentality.  If you don’t feel good enough, you won’t apply yourself and do what it takes to excel.  You will settle for less than your are capable of and less than you deserve.

Negative self-talk reinforces limiting beliefs.  You may ask yourself, “What if I fail?”  Who cares if you fail?  Failure is a part of life.  Learn from it.  Try again.  Come back better, smarter, and stronger next time.  In any endeavor, failure is a stepping stone on the path to success.

Empowering beliefs keep you going when life throws you a curve ball.  These beliefs help you set powerful goals and stick to them, even when the going gets tough.  When you feel good about yourself — when you are at peace with you — you can focus on the process and know that the end result doesn’t necessarily define you.

Positive self-talk is a powerful tool.  It can inspire and motivate you.  It can help keep you going — working through adversity — when things aren’t going as well as you may like or expect.

Believe in you!

Get STRONGER, Get FASTER!

Your thoughts?

Your Beliefs Can Limit You or Empower You

25 Jun

l5386313[1]“Whether you believe you can, or you can’t, you are right.” – Henry Ford

We’ve all heard stories about people who accomplished or achieved great things just because they believed they could or didn’t realize they couldn’t.

What we don’t often hear about is the process — the path they traveled on the road to success.  Along the way, their journeys were invariably characterized by their work ethic, persistence, perseverance, and a strong belief in themselves.

What do you believe? Are you aware of how your beliefs are affecting your achievement and success?

Limiting beliefs can cause problems in every area of our lives.  These beliefs are rooted in self-doubt and the “I’m not good enough” mentality.  If you don’t feel good enough, you won’t apply yourself and do what it takes to excel.  You will settle for less than your are capable of and less than you deserve.

Negative self-talk reinforces limiting beliefs.  You may ask yourself, “What if I fail?”  Who cares if you fail?  Failure is a part of life.  Learn from it.  Try again.  Come back better, smarter, and stronger next time.  In any endeavor, failure is a stepping stone on the path to success.

Empowering beliefs keep you going when life throws you a curve ball.  These beliefs help you set powerful goals and stick to them, even when the going gets tough.  When you feel good about yourself — when you are at peace with youyou can focus on the process and know that the end result doesn’t necessarily define you.

Positive self-talk is a powerful tool.  It can inspire and motivate you.  It can help keep you going — working through adversity — when things aren’t going as well as you may like or expect.

Believe in you!

Get STRONGER, Get FASTER!

Your thoughts?