Clinics

“Next Level” Speed & Agility Clinic with the Buckeye High School and Middle School Volleyball Program

I would welcome the opportunity to travel to your school, group, or organization and conduct a clinic for your program.  I offer a few different types of clinics, including:

• Strength & Conditioning training (usually in weight room)
• Speed & Agility training (usually in gym or on field)
• Educational workshops (classroom)

These clinics are designed for coaches, players, and parents.  All of these sessions are comprehensive and evidence-based, and include dietary/nutrition education and planning (including pre- and post-workout nutrition).  Please contact me today to discuss how I can contribute to the success of your program.  Thank you!

STRENGTH & CONDITIONING Clinic Features:

• Dynamic Warm-up/Movement Preparation
• Total Body Strength Training
• Plyometrics
• Core Strengthening
• Balance, Stability
• Injury Prevention Strategies
• Nutrition Education

SPEED & AGILITY Clinic Features:

• Dynamic Warm-up/Movement Preparation
• Power/Plyometric Exercises
• Core Strengthening and Balance
• Agility Drills
• Speed, Running Mechanics, Endurance
• Injury Prevention Strategies
• Nutrition Education

“Brian came out to our school and put on a Strength and Conditioning clinic. He was a true professional and was easy to work with. He has a great amount of knowledge in regards to Strength and Conditioning and was very willing to help us out in any way he could. I am looking forward to seeing great results as we implement his program.” – Troy DiFranco, Midview High School Boys’ Basketball Coach

“Coach Lebo met with us and tailored his program to meet not only our needs, but the time and space available to us. He provided us with ways to measure our progress and success. He came in and explained to my kids not only the “how” of the program but the “why”. Kids need to buy-in to a program, and understand why they are doing what we are asking. Coach Lebo did a great job selling them. My kids hit the weight room the first week harder than they have in years. They were excited to be there and get to work. Brian is a knowledgable, passionate person about what he does. Working with him will make our program better.” – Joe Zenir, Brecksville High School Girls’ Basketball Coach